Perinatal & Infant Mental Health

AREAS OF SUPPORT

Parents of Young Children

• Starting or growing your family

• Navigating stress, uncertainty, and the transition to parenthood

• Pregnancy and postpartum anxiety, depression, and emotional wellbeing

• Birth trauma, pregnancy loss, grief, and healing

• Changes in identity, relationships and family life

• Building confidence and connection to become the parent you want to be

• Understanding intergenerational patterns of interaction.

Infants & Young Children (0–9)

• Understanding the meaning of behaviors & big feelings

• Anxiety, ADHD, and impact of stressful experiences

• Adjustment to life changes

• Supporting capacity for calm, connected regulation

• Understanding how stress and the nervous system influence thoughts, emotions and behaviors.

• Strengthening secure parent - child attachment relationships